Alexander Technique

Alexander Technique

Alexander Technique with Cathie Kidger
A re-educational method to help identify and prevent harmful habits in mind and body that can lead to pain, stress, anxiety and postural issues. From preventing back and neck pain to enhancing a specific skill like playing a sport/instrument to being more present and grounded, the Alexander Technique can help you to help yourself and regain control of your life. http://www.cathiekidger.com 07989 572712 , , hello@cathiekidger.com 8 Onslow Drive, Thame, OX9 3YX